Addiction often carries a heavy burden of shame and misunderstanding. It’s frequently mischaracterized as a moral failing or a lack of willpower. But in truth, addiction is a complex and deeply human experience—a response to pain, disconnection, and unmet needs.
At Counselling with Equipoise, I view addiction not as a weakness, but as a coping mechanism that once served a purpose. Whether it’s alcohol, drugs, gambling, or other behaviours, these patterns often emerge as attempts to soothe, escape, or survive challenging emotions or circumstances.
Recovery is not about judgment or punishment; it’s about understanding, compassion, and support. At Counselling with Equipoise, I offer a safe and non-judgmental space to explore the underlying causes of addiction. Together, we work to uncover the roots of these behaviours, develop healthier coping mechanisms, and foster resilience and self-compassion.
I also provide support for those affected by a loved one’s addiction, recognizing the profound impact it can have on families and relationships. Through therapy, we can navigate these challenges, set healthy boundaries, and promote healing for all involved.
If you’re questioning your relationship with substances or behaviours, or if you’re concerned about someone close to you, know that you’re not alone. Seeking help is a courageous and empowering step toward reclaiming your life.
Recovery is possible, and it begins with a willingness to explore, understand, and heal. I’m here to walk alongside you on this journey, offering guidance, support, and hope.
A space to restore balance, reconnect with yourself, and heal with compassion. Step into your next chapter.
With deep respect, I acknowledge the Gadigal people of the Eora Nation as the Traditional Custodians of the land on which I live and work in Woolloomooloo. I honour their enduring connection to this land, their rich cultural heritage, and their ongoing contributions to the community. I pay my respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
A space to restore balance, reconnect with yourself, and heal with compassion. Step into your next chapter.
With deep respect, I acknowledge the Gadigal people of the Eora Nation as the Traditional Custodians of the land on which I live and work in Woolloomooloo. I honour their enduring connection to this land, their rich cultural heritage, and their ongoing contributions to the community. I pay my respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.